Maximize Comfort at Work with Ergonomic Chairs

Maximize Comfort at Work with Ergonomic Chairs


Maximize Comfort at Work with Ergonomic Chairs

by Gilbert Grino on Jun 07, 2023

Maximize Comfort at Work with Ergonomic Chairs

Sedentary work environments where employees spend long hours sitting at desks can lead to health issues such as high blood pressure, obesity, poor nutrition, and musculoskeletal disorders like back, neck, and shoulder pain. Sitting for prolonged periods can increase the likelihood of heart disease by up to 50%, which is a concerning statistic (Ergomotion, 2016).

Investing in ergonomic chairs is a smart step for companies prioritising their employees' comfort and well-being. Ergonomics involves designing furniture and equipment that support the natural movements and limitations of the human body, thereby promoting worker health and safety (Workers & Workstations, 2014).

Companies should allocate a higher budget to ergonomic chairs and consider features such as adjustable seat height, seat depth adjustability, armrests, and proper lumbar support. By providing ergonomic furniture, organisations can boost productivity, decrease absenteeism due to health issues, and foster a more positive and comfortable work environment.

1) Adjustable Seat Height

Prioritizing ergonomic optimization shows that you care about your employees' well-being and creates a healthy work environment. For example, height-adjustable chairs can encourage a healthier work routine, prevent strain or injuries, and increase productivity. Adjustable seats also promote workplace inclusivity by accommodating people of different heights and body types.

2) Seat Depth Adjustability

Employees can benefit from seat depth adjustability as it allows them to adjust the seat to their body size and shape, minimizing the risk of discomfort and pain. Additionally, seat depth adjustability can enhance employee well-being and productivity by improving circulation and reducing pressure points.

3) Armrests

Armrests on work chairs provide more than just design; they keep the arms comfortable while working. Research shows that discomfort in the arms and hands, which comprise 12% of the body mass, can quickly tire the entire body within a few hours (Autonomous, 2021). Well-designed armrests offer several benefits, including reducing the load on the spine, promoting stable posture, increasing comfort, and helping to reduce neck and shoulder strain by relaxing muscles that cause pain.

4) Proper Lumbar Support

A lumbar back support maintains good posture by filling the gap between the lumbar spine and the seat, supporting its natural curve. However, sitting can flatten the lumbar spine, causing discomfort. But a lumbar backrest can alleviate pain and prevent long-term issues like chronic back pain and spinal disc problems by promoting proper alignment and reducing strain.

Investing in an ergonomic office chair is crucial for health and productivity, especially since we spend much time sitting. Choosing the right chair can be overwhelming, but BAFCO can help with their expertise and range of options. They can guide you towards chairs that maximizes comfort and support, boosting your well-being and productivity.